In episode 33 Dan shares a ton of great tips and wisdom on metabolism. He shared so much good stuff we had to cut him off! Maybe we can squeeze in the other metabolism tips in episode 34. Metabolism is a powerful force use Dan's tips to get yours jump started! We also announce the RUNfit 365 EVERYTHING Running Store. Be sure to check out the site and pick up some gear! Enjoy episode 33 and happy training!