RUNfit 365 Podcast: Running | Marathon | Healthy Lifestyle

RUNfit 365 Episode 24 Running Terrains - The Pros and Cons of Different Surfaces

March 22, 2015

In episode 24 Dan covers 11 different running terrains. Dan covers each terrain discussing the pros and cons of each as well as discussing when and how to best log some miles on each surface. We also briefly share a RUNfit 365 listener story, thanks again AJ for letting us tell your inspirational story, no question you will motivate others! RUNfit 365 also goes in the the T-Shirt business! Enjoy episode 24 and happy training!

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