Episodes
Monday May 18, 2015
RUNfit 365 Episode 31 Summer Running: Tips for Staying Safe and Cool!
Monday May 18, 2015
Monday May 18, 2015
In episode 31 we discuss tips for staying cool during your summer runs! Have you tried early morning, late evenings, frozen towels, and or ice vests? Dan's research uncovers several ideas and tips for you to try this summer. Enjoy episode 31 and happy training!
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