In episode 21 we discuss safety tips for runners. Dan does an amazing job compiling a comprehensive list of safety tips to keep you safe during your next run. You will occasionally hear stories of a runner being attacked while running, please listen and share this podcast with your friends in an effort to keep them safe. We will also be posting a blog that includes these safety tips for your reference. Please let us know if we missed anything that may help your fellow runners stay safe and we will be sure to include them in our blog. Visit us at RUNfit365.com. Enjoy episode 21 and happy training!
March 1, 2015